In the film Zombieland, Columbus, the films protagonist, has a series of rules that have kept him safe. Here they will be used to also help me get in shape and not become a couch zombie.
Zombieland Rules on Wikipedia
Here are the rules I'll be following with an interpretation for our fitness purposes.
1. Cardio - cardiovascular fitness
2. Double tap
3. Beware of bathrooms
4. Wear seatbelts - good safety tip
6. Cast iron skillet - eating healthy doesn't have to taste bad
7. Travel Light
8. Get a kickass partner
12. Bounty Paper towels
15. Bowling Ball
17. (Don't) be a hero
18. Limber up - stretch before a workout
21. Avoid strip clubs - always a good idea, even before the apocalypse.
22. When in doubt, know your way out
29. The buddy system
31. Check the back seat
32. Enjoy the little things
33. Swiss army knife
